It is well known that lemons were used as a medicine long before modern pharmacology. They are indispensable in the treatment of scurvy, and the ancient sailors knew about it, and they usually took a significant amount of lemons on their travels.
In Sicily, which always experienced great problems with the supply of drinking water, people used fresh lemon for replenishment of drinking water supplies. Their experience has shown that a lemon can disinfect water, which was later confirmed by modern science. This old custom can be the reason why we still serve water with a slice of fresh lemon.
Lemon juice is a rich source of vitamin C, but this citrus fruit also has many other healing properties. Lemons and their juice can improve and heal almost anything.
Science has proved that lemons can reduce the risk of heart attack, have antibacterial and antiviral properties, strengthen the immune system and can even reduce the risk of cancer.
This is a recipe for a natural drink made from apples, lemon and honey, which will give you a complete cleansing of the body.
- 1 kg (2.2 pounds) of apples
- 2 lemons
- 2 tablespoons of honey
- 1 liter (about 34 ounces) of water
Put the water to bring to a boil and add the apples diced into it. Let it sit and cool for 1 hour. Then squeeze the lemons and add the lemon juice and honey into the water.
Drink this water all day long.
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